Tuesday, September 30, 2008

- I'm feeling so healthy! -

Recently, i'm so interested in exercising, particularly jogging and playing badminton. Most probably is the influence of drama, which the main actor likes to jog so much. After watching, it fosters the growth of my sporting cells i guess. haha...

Yesterday, a Sunday, I went jogging in the morning. Ken was late, but sry to have dragged U along though U were so tired after the mountain climbing day. haha. In the afternoon, my family and I went 3K for badminton. 2 hours booking is definitely more than enough because playing badminton needs much stamina and "eats" our strengh. Dato Lee Chong Wei is a "chun" player to play so many matches straight without much rest. Perhaps, I'm the only lembik fella. haha..Anyway, it was so fun playing with family, to enjoy 天伦之乐 as it is very precious.

However, it is kinda pointless to do so much exercises. The calories burned while sweating came back. We went makan big big meals. haiz.. How to lose weight ler? haha. Nvm, healthy will do. =)


Ready with racquet


Bro posing to serve!! haha.


"Yeah" of My Sis


The tired look after few matches.

Ask me out for sports, I would love to join. P/S: If it's at the right timing. Wish U luck!!! haha..

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